Monday Dec. 29,2008

After feeling sick and depressed most of Sunday, I felt great on Monday. Maybe it was the singing. It was a bright sunny day. There was nothing that I had to do. I put a way Christmas gifts, vacuumed, did 20 minute yoga, rested in between. In the afternoon, Marty and I went to the pool and swam. I swam 24 real sloow laps. The water felt relaxing and just the right temperature. I felt perfectly normal, which is a wonderful way to feel.